Sep 19, 2023 1201 Emily Shaw, Australia

Recipe to a Joyful Life

A winning combination is cooking within. Do you want a taste?

In 1953, Bishop Fulton Sheen wrote, “The vast majority of the people in Western civilizations are engaged in the task of getting.” These words still hold so much truth even today.

Let’s be honest. These days, there is a whole subculture of influencers whose lavish lifestyles are funded by a successful swaying of their followers to purchase particular products that they advocate.

Influence, consumerism, and greed abound. We desire the newest model of smartphones even before they hit the shelves. We want to get our hands on the trendiest items whilst they are still in vogue. We know that given the ever-changing trend pattern, it would not be too long before these same products are advertised through alternate media labeled ‘In Excellent Used Condition’ or, worse, ‘Brand New With Tags.’

“The massing of wealth,” observes Sheen, “has a peculiar effect on the soul; it intensifies the desire of getting.” In other words, the more we get, the more we want to get. This endless quest for gratification through wealth drains us and causes fatigue in our very being, whether we realize it or not.
So then, if amassing wealth is essentially an unquenchable desire, how do we find happiness, self-worth, and contentment in the consumeristic world that we live in?

Grit and Gratitude

Saint Paul directs us, “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5: 16-18). Most of us would admit that this is easier said than done. But does that mean it is impossible?

Despite living a life of peril and strife, Saint Paul, one of the forefathers of Christianity, led by example. Was he imprisoned for promoting Christianity? Absolutely. Was his life in danger? Constantly. Was he shipwrecked, stoned, and ridiculed? Without a doubt.

And despite all of these—and more—challenges, Saint Paul regularly exhorted Christians, “Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7).

In fact, gratitude and giving due thanks and praise to God was a recurring and, dare I say, constant theme of his correspondence to the Churches. From Rome to Corinth, Ephesus to Philippi, the early Christians were encouraged to give thanks—to be grateful—in all circumstances, not just the good ones.

Then, as now, this encouragement is both timely and confronting. However, being grateful in all circumstances requires prayer, effort, and perseverance.

Grateful and Giving

If we were to follow Saint Paul’s example and examine what we have with gratitude, what would that look like? Would we be grateful to have: a roof over our heads, money to pay the bills and feed the family, and enough to spend on little luxuries along the way? Would we be grateful for the family and friends we have around us, the vocation, and the talents that God has blessed us with?

Or would we still desire to blindly follow what’s trending and fritter away our money, energy, and happiness on things we don’t need and appreciate? Or could it possibly result in a more ordered and prudent approach to what we have and what we spend our money on?

Of course, the measure of our success in practicing gratitude is offset by the energy we put into it. Like any spiritual endeavor, we are not going to become proficient at gratitude overnight. It is going to take time and effort.
Slowly but surely, gratitude will color the way we see the world. In appreciating and being thankful for what we have and not chasing after more than we need, we are much better disposed to give to others rather than to receive ourselves. This combination of gratitude and giving is a winning combination.

Once again, Bishop Fulton Sheen agrees, “The reason it is more blessed to give than to receive is because it helps to detach the soul from the material and the temporal in order to ally it with a spirit of altruism and charity which is the essence of religion. There is more happiness in rejoicing in the good of others than in rejoicing in our own good. The receiver rejoices in his good; the giver in the joy of others, and to such comes the peace nothing in the world can give.”

Give gratitude a Go

Expressing gratitude involves the growth mindset. To grow in gratitude is to grow in self-knowledge, knowledge of God, and His plan for us. In separating ourselves from the cyclic nature of amassing wealth and the futile pursuit of happiness, we open ourselves up to finding happiness where we are.

We also ensure the right ordering of ourselves and our benefits as a result of God’s goodness. Like Saint Paul, we can recognize, “For from Him and through Him and to Him are all things. To Him be the glory forever. Amen.” (Romans 11:36).

This attitude of gratitude—which rolls rhythmically and poetically off the tongue—also helps us to see the silver lining in things that do not always turn out the way that we want them to. And this is the most poignantly beautiful aspect of gratitude, the spiritual aspect. As Saint Augustine explains, “God is so good that in His hand, even evil brings about good. He would never have permitted evil to occur if He had not, thanks to His perfect goodness, been able to use it.”


Emily Shaw

Emily Shaw is a former Australasian Catholic Press Association award-winning editor turned blogger for australiancatholicmums.com and is a contributor to Catholic-Link. A wife and mother of seven, she resides on a farm in rural Australia and enjoys the spiritual support of her local catholic community.

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