I do not know exactly, what has been happening in my life lately, except this: spiritual darkness has been lifted from my heart and mind, and I am able to rebuke the enemy when I start feeling discouraged or anxious. I have learned so much these past several months about spiritual warfare and deliverance. But I think the most beautiful aspect of God’s mercy is that Our Lady has been so instrumental in my healing.
What I learned pertained specifically to the way I had been living for decades: in fear, shackled by some invisible force I never could identify. Because this had been oppressing me for so long, I accepted it as part of my own personality. It had become so familiar to me.
Then I began praying daily to Our Lady of Sorrows. I asked her to help me see what my primary defect was and how to root it out in my life. Then I asked her to help me see truth and live in it, dispelling the lies and darkness from my life. Shortly thereafter, she answered my prayer. I saw who I was—a beloved daughter of God— and noticed the lies creeping in my psyche were coming from the enemy.
I began praying the ‘Prayer against Oppression’ and ‘Prayer against Generational Spirits’ every day. About three weeks after I incorporated this into my daily devotions, I literally felt something lift. It was as if this burden I had been carrying, this heaviness, was just gone. It broke, and it was palpable.
I looked at patterns in my life, and I noticed for the first time that I had always lived under this black cloud of fear. Fear had been the guiding force in my life. It dictated to me from a young age what I would not do, could not do, and was unworthy of doing. It held me back from experiencing true inner freedom and peace in the Lord.
Not only that, but nearly all of my relationships, both personal and professional, had been severely affected by misunderstanding, betrayal, slander, and lies. I began writing down every person in my life, from childhood to the present day, on a sheet of paper and prayed to forgive each one of them by name. Once again, it was as if the floodgates of God’s mercy opened up, and I saw more and more areas of my life that needed healing.
Much of this was what prompted me to study the virtue of fortitude. In order to combat our primary defect (and mine is fear), we have to also foster its opposite virtue (in my case, fortitude). There is so much deep work involved in this, but it is worth every intense moment. I say this as a woman who is able to tackle the ordinary obstacles of family life, as well as the truly troubling times, with greater hope and strength.
In the past, I would always buckle under fear. I would succumb to discouragement and fall into a dark depressive state for a brief period of time. Now, the discouragement is not as intense, and I know how to do battle with it in the mind. As a result, I am better equipped to cooperate with God’s grace in getting through the struggles and trials with greater hope and trust in Him.
I share this with you, because I want you to know that you are not alone. Your particular struggles can be fought with the spiritual weapons available: Holy Mass, the Rosary, Eucharistic Adoration, Confession, and— yet—deliverance prayers. Do not be afraid to begin your journey of spiritual healing of wounds by way of praying specific prayers approved by the Church for the laity. There is so much more that God wants to give you.
Jeannie Ewing is a spiritual writer and inspirational speaker. She writes about the hidden value of suffering and even discovering joy in the midst of grief. Jeannie shares her heart as a mom of two girls with special needs in “Navigating Deep Waters: Meditations for Caregivers” and is the author of “From Grief to Grace: The Journey from Tragedy to Triumph.” Jeannie was featured on National Public Radio’s Weekend Edition and dozens of other radio shows and podcasts. To know more about her, visit lovealonecreates.com or fromgrief2grace.com . Originally published at www.catholicexchange.com. Reprinted with permission.
Something made me stand still that day…and everything changed. I was about to start my rosary group at the nursing home where I work as a pastoral care practitioner when I noticed 93-year-old Norman sitting in the chapel alone, looking forlorn. His Parkinson's tremors seemed quite pronounced. I joined him and asked how he was doing. With a defeated shrug of his shoulders, he muttered something in Italian and became quite tearful. I knew that he was not in a good place. The body language was very familiar to me. I had seen it in my dad a few months before he died—the frustration, sadness, loneliness, angst of ‘why do I have to continue living like this,’ physical pain evident from the furrowed head and glassy eyes… I became emotional and could not speak for a few moments. In silence, I put my hand on his shoulders, assuring him that I was there with him. A Whole New World It was morning tea time. I knew that by the time he manages to shuffle to the dining room, he would miss the tea service. So, I offered to make him a cuppa. In my minimal Italian, I was able to discern his preferences. At the nearby staff kitchen, I made him a cup of tea, with milk and sugar. I cautioned him that it was quite hot. He smiled, indicating that’s how he liked it. I stirred the drink many times as I did not want him to get scalded, and when we both felt it was the right temperature, I offered it to him. Because of his Parkinson’s, he could not hold the cup steady. I assured him that I would hold the cup; with mine and his trembling hand, he sipped the tea, smiling so delightfully as if it was the best drink he ever had in his lifetime. He finished every single drop! His shaking soon stopped, and he sat up, more alert. With his distinguished smile, he exclaimed: “Gracias!” He even joined the other residents who soon ambled to the chapel, and he stayed on for the Rosary. It was only a cup of tea, yet it meant the whole world to him—not only to quench a physical thirst but also an emotional hunger! Reminiscent While helping him drink his cuppa, I remembered my dad. The times he enjoyed the meals we had together without rushing, sitting with him at his favorite spot on the sofa as he struggled with his cancer pains, joining him in his bed listening to his favorite music, watching healing Masses together online… What drew me to meet Norman at his need that morning? Surely it was not my weak and carnal nature. My plan was to set up the chapel quickly as I was running late. I had a task to accomplish. What made me stand still? It was Jesus, who enthroned His grace and mercy in my heart to respond to the needs of someone. At that moment, I realized the profoundness of Saint Paul’s teaching: “It is no longer I who live, but it is Christ who lives in me.” (Galatians 2:20) I wonder when I reach Norman’s age and I long for a cappuccino, ‘with almond milk, half strength, extra hot,’ will someone make one for me with such mercy and grace too?
By: Dina Mananquil Delfino
MoreWhatever the situation you are going through, God will make a way where there seems to be no way… Today, my son Aaric brought home his dictation book. He got a red star with a ‘good’ remark. This might not be a big deal for a kindergartener, but for us, it is a celebrated achievement. The first week of school, I got a call from his class teacher. We dreaded this call, my husband and I. As I tried hard to explain his communication skills (or lack thereof) to his teacher, I remember confessing that while I cared for his big sister with special needs, I had fallen into this pattern of doing things without being asked. As she could not utter a single word, I had to guess her needs. The same mode was turned on for Aaric, too, in his early days. Even before he asked for water, I would give it to him. We had a bond that didn’t need words, a language of love, or so I thought. How miserably wrong I was! Not much later, when his little brother Abram turned three months old, I had to take those heavy steps again to see the counselor at school. This time, it was about Aaric’s poor writing skills. His dear class teacher panicked when she saw him drop his pencil on the table and stubbornly fold his hands as if to say: “I won’t write.” We dreaded this, too. His little sister Aksha was an expert at scribbling at the age of two, but Aaric wouldn’t even hold the pencil. He just didn’t fancy it. The First Step After receiving instructions from the counselor, I visited the principal, who insisted that we undergo a thorough assessment if his communication continues to be weak. I couldn’t even think of that back then. For us, he was a miracle baby. After what we went through with our firstborn and three miscarriages, Aaric had defied all odds. He was born full-term, unlike what the doctors had predicted. His vitals were normal at birth. “He’s a big baby!” exclaimed the doctor on bringing him out through a C-section. We watched him grow step by step with almost bated breath, praying nothing would go wrong. Aaric soon reached all his milestones. However, when he was just one year old, my father mentioned that he may need speech therapy. I brushed it off as being too early to diagnose. The truth was, I didn’t have the strength to face another problem. We were already worn out with all that our firstborn was going through. Anna was born preterm at 27 weeks. After many grueling days in the NICU, she was diagnosed with severe brain damage at three months and had epileptic seizures. After all the treatments and medications, our now 9-year-old daughter still battles with cerebral palsy and intellectual disability. She is unable to sit up, walk, or talk. Countless Blessings There’s a limit to holding off the inevitable, so six months ago, we reluctantly took Aaric to get an initial assessment. The ADHD diagnosis was hard. We struggled to accept it, but we still put him through speech therapy. At this point, he was only stuttering a few words. A few days back, I mustered the courage to go to the hospital with Aaric and get a full, thorough assessment. Mild autism was what they said. As we were going through the process of assessment, several questions were asked. To my surprise, my response to most of these questions was: “He wasn’t able to, but now he can.” Praise God! By the power of the Holy Spirit living in him, everything is possible. I believe that praying and blessing him every day before going to school has made a difference. The change was radical when he began to memorize Bible verses. And the beauty is that he recites those verses just when I need them. Indeed, the Word of God is living and active. I believe the transformation is ongoing. Whenever I feel low, God surprises me by making him say a new word. Amid the tantrums he puts up, and when everything seems to crumble down, my little girl, three-year-old Aksha, simply comes up and gives me a hug and a kiss. She really knows how to comfort her mama. I believe that God will surely intervene and heal our eldest daughter, Anna, too, for nothing is impossible for Him. Change is already visible—the number of times she goes into epileptic seizures has gone down tremendously. In our walk of life, things may not be going as expected, but God never leaves nor forsakes us. Just like oxygen that is essential yet invisible, God is ever present and provides the life we need so badly. Let us cling to Him and not doubt whilst in the darkness. May our testimony reveal the truth of how beautiful, wonderful, and loving our God is and how He transforms us to say: “I was …, but now I am ….”
By: Reshma Thomas
MoreMartin de Porres was born in 16th-century Peru; he grew up facing the stigmas of both his mixed race and illegitimacy. After a barber-medical apprenticeship in his young years, he joined the Dominicans as a ‘lay helper’ and continued his barber work in the monastery. One day, Brother Francis Velasco Carabantes approached Martin, desiring to talk to this man whom people were already starting to believe was saintly. Martin was busy with his barber work; he absent-mindedly grabbed this novice and placed him in the barber’s chair. Brother Francis had no inclination to have his head shaved; he disliked the hairstyle that the Dominicans used. Before he could resist, Martin had finished his job, and Brother Francis was angry beyond expression. He started to shout, calling Martin all sorts of curse words. Martin was lost in prayer, and by the time he noticed that this novice was shouting, one of the rectors had seen the commotion and was scolding Brother Francis, who was severely punished and sent away. Martin, once he came to realize what had happened, went to the rector with all possible excuses. He begged forgiveness for this person who had verbally abused him, trying even to explain away the curse words used. Finally, he told the rector: “Everyone knows what a sinner I am.” The rector, who was aware of Martin’s saintly life, gave in to his request and forgave Brother Francis. Not satisfied with this, Brother Martin even sent fresh fruit, which was a rare delicacy in the monastery, to Brother Francis. How many times have we rejoiced in the ‘just’ punishments that our transgressors received? Let us pray to Saint Martin for the virtue of humility, to forgive and show the other cheek, as Jesus taught us to do.
By: Shalom Tidings
MoreHow often do we muse over not getting enough time to do the things we like? This New Year, let’s make a difference. I have never really been one to make New Year’s resolutions. I am reminded of this as I look at the stack of unread books gathering dust on my desk, purchased in the previous years in an ambitious yet miserably failed attempt. A book a month turned into a stack of unread intentions. I had a million reasons as to why I wasn’t successful in my resolution, but lack of time wasn’t one of them. Looking back now on the years lost with a slight disappointment in myself, I realize I really could have made better use of my time. How often in my life have I complained about not having enough time to do the things I’d like? Certainly more than I can count! A few years ago, sitting next to my husband in the hospital on New Year’s Eve as he received his routine treatment, something tugged at my heart. Observing him uncomfortably connected to his intravenous infusion, I noticed that his eyes were closed and his hands were folded in prayer. Apparently feeling my quizzical stare, he slightly opened one eye and, while peeking at me, quietly whispered: “Everyone.” Somehow, he read my mind. We often pray for those around us whom we perceive as hurting or in need of prayers, but today, we were sitting alone, and I was puzzled as to who he may have been praying for. It was moving and inspiring to think that he was praying for “everyone” and not just those who we assume could use prayers because of their outward appearances. Everyone—every one of us needs prayers. We are all in need of God’s grace and mercy regardless of the image we project to the world. This seems true, especially now when so many people are silently suffering from loneliness, financial trouble, and even mental health struggles that are often hidden away. No one truly knows what another person is going through, has gone through, or will go through. How powerful would it be if we all prayed for each other? How life-changing, world-changing, it could be. So this New Year, I am resolving to use my spare time more wisely and thoughtfully—prayerfully considering the sufferings and needs of others, those others that I know, those that I don’t know, those who have come before me, and those who will come long after. I am going to pray for all of humanity, trusting that our dear God, in His abundant mercy and immeasurable love, will bless us all.
By: Mary Therese Emmons
MoreGod sends no one away empty-handed—except those who are full of themselves I once heard a Taekwondo master tactfully correct a young teenage boy who was looking to be his martial arts student: “If you would like to learn martial arts from me,” he said, “you need to pour out the tea in your cup first, and then bring back the empty cup.” To me the master’s meaning was clear and concise: He didn’t want a prideful student. A cup full of tea has no space for more; no matter how good what you try to add is, it will overflow the cup. Likewise, no student can learn from even the best of masters if he is already full of himself. As my eyes followed the young man walking away in indignation, I told myself that I would never fall into that prideful trap. Yet a few years later, I found myself bringing a cup brimming with bitter tea to God—my Master. Full to the Brim I was assigned to teach religion to PreK to second grade students at a small Catholic school in Texas. I received that assignment from my religious superior with bitterness and discouragement. For me, the reason was quite understandable: I had completed my Master of Theology degree, because I wanted to become a college professor in Sacred Scripture, and later, a sought-after public speaker. This assignment clearly did not meet my expectations and required so much less of me than what I thought I could give. In tears I fell prostrate onto the convent’s chapel floor and lay there for a long time. How can I bring myself to teach a bunch of little children? How can I benefit from working among kids? Indeed, my teacup was full to the brim. But even in my pride, I could not bear to walk away from my Master. The only way out was to beg Him for help. The Master saw me through and through and was ready to help me drain my teacup so he could fill it with more tasteful tea. Ironically, he chose to use the very children put in my charge to teach me humility and empty my cup of pride. To my surprise, I began to realize that the children were budding, little theologians. Regularly, their questions and remarks gave me greater understanding and insights into the nature of God. A question from four-year-old Andrew brought a surprising result: “How can God be inside of me?” he asked. While I was organizing my thoughts and preparing a sophisticated theological answer, little Lucy replied without a moment’s hesitation, “God is like air. He is everywhere.” Then she took a deep breath to show how like air God could be inside her. Trained by True Master God not only used the children to help me empty my cup, but also to teach me ‘martial arts’ for my spiritual battles. While watching a short video about the story of the Pharisee and the tax collector, little Matthew broke down in tears. When I asked, he humbly admitted, “I bragged the other day that I had shared my ice cream with my friend.” His words reminded me to remain on guard against the sin of pride. By the end of the year, I had learned that as I emptied my teacup, God was filling it with Himself instead. Even the children told me so. One day, Austin sneakily asked, “Sister, what is the Bible?” Not waiting for an answer, he pointed at me: “You are the Bible,” he said. I was a bit shocked and confused but little Nicole supplied the explanation, “Because you are all about God,” she said. It was through the children that God poured new tea into my cup. Many of us go to God asking Him to teach us how to fight our spiritual battles without realizing our cup is too full of pride to have room for His teaching. I have learned that it is easier to bring an empty cup and ask our master to fill it with His own life and wisdom. Let’s allow the true master to train us and give us exercises for our life journey and for the battles we will inevitably fight. He may surprise us and use little children, or others we think little of, to teach us, but let us remember that “God chose the lowly and despised of the world, those who count for nothing, to reduce to nothing those who are something, so that no human being might boast before God” (1 Corinthians 1:28-29).
By: Sister Theresa Joseph Nguyen, O.P.
MoreThe Christian writer Tertullian wrote that “the blood of the martyrs is the seed of the Church.” A sterling example of that truth is the third century martyr, Cecilia. Her name is recited daily in the canon of the Mass, and she remains to this day as one of the great Saints of the early Christian era. Hers is an inspiring yet bloody story. Despite having vowed her chastity to Jesus, her wealthy parents arranged a marriage with a young suitor named Valerian. You can imagine the young man’s surprise when, on her wedding night, Cecilia informed him that she had not only taken a vow of chastity but that her virginity was under the watchful protection of her guardian angel. Amazingly, her husband agreed to respect her vow and even promised to embrace Christianity, but he had a condition: he wanted to see her guardian angel. Her counter-request was that he travel to the third milestone on the Appian Way and there receive baptism at the hands of Pope Urbanus. After emerging from the waters of baptism and returning home, Valerian did indeed see the angel sitting beside Cecilia. Eventually, her husband’s brother Tiberius was also converted,and the brothers regularly buried Christians who were murdered almost daily by the local Roman prefect. Eventually they were arrested and imprisoned for refusing to offer sacrifices to the gods, but they managed to convert their jailer before losing their lives in martyrdom. Not long after, Cecilia herself was arrested and condemned to death. She miraculously survived a night amidst intense fire meant to suffocate her. Then an executioner struck three separate blows to her neck in a failed attempt to decapitate her. Left bleeding, Cecilia survived three days, preaching all the while to those who gathered round her and who collected the blood that flowed from her wounds. Her relics, and those of her husband, brother-in-law, and the converted jailor, are kept in Rome’s Church of St. Cecilia. Her body was found incorrupt when it was exhumed in 1599 and because on her wedding day she sang hymns to Jesus in her heart, Cecilia is the patron saint of musicians. We celebrate her feast on November 22.
By: Shalom Tidings
MoreAs the weeks rolled by with my husband working from home, putting us together 24 hours a day, I found myself once again feeling like a volcano about to erupt...Little did I know then how quarantine would change my life… It was the spring of 2020 and Covid-19 had spread throughout the country and much of the world. It was a time when quarantine changed my life. We were adapting to new phrases like “social distancing,” and “sheltering in place.” And connecting to others was limited to the use of technology. Thus, a friend of mine encouraged me and some other friends to join her for an online Bible study, pandemic-style. After watching sections of a video and reading portions of the book that accompanied it, we’d text our thoughts and comments to one another. In the first chapter of the study I came across the word “forbearance.” Despite having been a student of Scripture for years, I realized this term was not a part of my lexicon! It was not unfamiliar to me, as I’d come across it throughout the Bible, but the word forbearance seemed better suited to another time in history. The author described this virtue as the ability to hold back one’s power, even if one has the authority to use it, for the greater good that may not be evident to the one seeking relief. She offered a metaphor to explain: imagine God having two arms, both powerful. While stretching out His right arm to exert power, He at times uses his left arm to pull the other hand back, so as to prevent its strength being wielded. I shared this insight on the group text. One participant responded that “He cares enough to allow me to struggle and find deeper understanding and connection to His heart.” I’d seen this very thing in my life over and over through the years. The 40 years I’d worked in healthcare seemed to parallel the 40 years the Israelites wandered in the desert. Grumbling and complaining marked each of our respective journeys yet the Lord continued to provide for my needs and those of the Israelites and taught us obedience which resulted in patience, one of the “fruits of the Spirit.” Over time, patience has become a habit and I rarely express irritation or anger verbally anymore—at least outside the doors of my home! While I had made progress even within my home, I still found it to be the place that triggered my darker angels. Although I was blessed with a good and loving husband, his switch to working from home due to quarantine required an unexpected adjustment to being together 24 hours a day. As the weeks together wore on, I found myself once again feeling like a volcano about to erupt. I tried to suppress it, but when for what seemed like the hundredth time Dan knocked a full glass of tea, ice cubes and all, onto the end table, I exploded and ran to grab towel. When I later apologized, I remembered what my husband told a representative from the Big Sisters organization who had called for a spousal referral to determine my suitability as a volunteer. In response to my curiosity about the content of their lengthy conversation he replied, “I said lots of nice things about you. They did ask me if I thought you were a patient person. I told them you are very patient...with everyone but me!” As we chuckled together, both recognizing the truth in his statement, I realized that in the area of patience, God isn’t finished with me yet. Since retiring, I had adopted a routine of walking in the neighborhood each morning. The exercise kept my thoughts focused as I poured out my heart to the Lord each day. I confessed my impatience, asked forgiveness, listed my husband’s good qualities, and thanked God for him. What I couldn’t seem to do was exercise forbearance! I obviously wasn’t exhibiting the dictionary’s definition of “patient self-control, restraint and tolerance!” One morning, after another frustrating day of my husband working from home, I laid it all out as I prayed. “Lord, I have tried every way I know how to pray about this. I surrender to Your work in my life; make me a truly patient person with everyone, even my husband. I’ve done what I can; now I ask You to do in me what I cannot do in myself.” As the day ended, I happened to glance at the stack of devotionals on the end table. One of the books maybe sixth or seventh from the top caught my eye. I hadn’t opened it in some time, and didn’t even remember what it was titled. Still, I was drawn to it. It was called, “Biblical Homilies,” by Karl Rahner, a noted German theologian. I opened the volume to where a bookmark lay and laughed at the title on the page: “If You Can Put Up With Him, So Can I.” Fr. Rahner cited 1 Peter 3: 8-9: “Finally, all of you be of one mind, sympathetic, loving toward one another, compassionate, humble. Do not return evil for evil, or insult for insult; but, on the contrary, a blessing, because to this you were called, that you might inherit a blessing.” I read the sermon that followed: “This harmony and concord, then, is interpreted to mean that we must be united in prayer. No doubt the letter of St. Peter refers to a general disposition to get on with people.” This idea is obvious enough. We know only too well what a trial we are to each other.” (I paused...how did Fr. Rahner know what was going on in my house?!) “We are so different from one another: we have had different experiences, we are of different temperaments, of different origins, we come from different families, we have different talents and different jobs to do—small wonder if it is difficult for us all to be of one mind. We have different views and we understand each other imperfectly. And being so very different from other people we well may grate on them, unconsciously weary them with what we are, what we think, what we do, what we feel. Mutual harmony and comprehension, being of one mind, is difficult for us. Now we can only live together and bear with each other, bear one another’s burdens, if we do our best to be of one mind, if we are self-effacing and self-possessed, if we can hold our tongue even when we are right,” (now I was sure this priest had been peering at me through the window these last weeks!) “if we can let the other man be himself and give him his due, if we refrain from rash judgment and are patient.” (There was that word again!) “Then it becomes possible, at least in a rough and ready way, to be of one mind. We may not achieve empathy together, but we can be of one mind in Christian forbearance,” (FORBEARANCE!!! The word I never examined or considered until a week or so ago!) “each bearing the other’s burden. This means that I bear the burden the other man is to me simply by being himself, because I know I am a burden to him simply by being myself.” I already knew I couldn’t change anyone but myself, and that didn't seem to be going so well either! Seeing it spelled out so clearly, as given, brought the pieces together. Dan always worked hard to show me he loved me, despite my frailty. He lived the law of love for me. I looked online to find references to “forbearance” in scripture. Turns out, there were different translations of the word, based on the culture and time when each was compiled—Long-suffering, patience that endures, great-heartedness, even “developing a willingness to stick with things”. My response toward Dan felt like “long-suffering,” while his toward me looked much more like “great-heartedness.” We had found very different ways to incarnate the same virtue. I remembered the definition of forbearance I’d heard in the bible-study video: the ability to hold back one’s power, even if one has the authority to use it, for the greater good that may not be evident to the one seeking relief. It was the same lesson I’d learned through years of practicing physical therapy—calm responses made greater difference over time. Without taking time to comprehend what was driving a patient’s resistance to treatment, there would be no progress. Once they knew I understood them, my patients’ transformation would begin. Their progress was well worth my extra effort. I saw now that God was asking me to hold back my power--whether my tongue or my thoughts--for the greater good of our marriage. I had been “seeking relief;” but couldn’t see how it would come. With this realization, quarantine changed my life—by bearing the burden of the one to whom I had promised to be true, in good times and in bad, to love and honor all the days of my life, just as he did for me. How would I practice forbearance? Glancing at a picture of my husband, I knew: the example was right before my eyes.
By: Karen Eberts
MoreWith over 40 years of experience he had accomplished great feats; but interestingly he found true joy elsewhere When I was 11 years old, a bad leg injury from a motor vehicle accident led me to choose my career. After multiple reconstructive procedures I began to say, "When I grow up I'm going to be a plastic surgeon.” I feel blessed that I was able to fulfill my dream of mending lives. When I tell people that I’m a plastic surgeon many are curious about my cosmetic surgeries, but they rarely ask about the reconstructive procedures I perform. The chief difference between the two kinds of surgeries is that most cosmetic surgery is a “want" while reconstructive surgery is a “need". Surgeries in the “need” category are procedures for maxillofacial trauma, skin cancer, burn care, skin grafts and flaps, complex wounds, hand surgery and others. However, in third world countries like Mexico and the Dominican Republic, many patients desperately need and want reconstructive surgery. Sadly, either because they don’t have money or because there is no reconstructive surgeon available, their needs go unmet. To help such patients, I went on medical missions to both countries to volunteer my services with a loving heart. I dealt with two cases there that I would probably never have encountered here in the United States. The first was a woman so poor that she had never owned a pair of shoes. Therefore, the big black mole on the top of her foot was easy pickings (and peckings!) for her chickens. It typically bled, often became infected and always hurt. She begged me, “Por favor Doctor, quiteme este lunar” (Please Doctor, remove this mole). In less than 30 minutes her problem was resolved. A simple but real medical need. She was so appreciative that she hugged me and thanked me profusely. The second patient was a 16-year-old boy with a very wide cleft lip that left his prominent front teeth always exposed. He told me there was a girl in school he really liked but he was too ashamed and embarrassed to ask her to be his girlfriend. In about 2 1/2 hours I was able to change his life. When he was coming out of anesthesia, he looked in a mirror and saw a huge smile with no teeth showing. At his follow up visit, I had to ask, “Que dijo la muchacha?” (” What did the girl say?”) He responded with an emphatic, "Dijo que Si!!!" (“She said yes!”) Like the other seventy or so patients on whom I have operated, these two patients were extremely appreciative. But I also found true joy of my own by mending lives with a loving heart—seeing their smiles, their tears of joy and receiving those warm hugs. My experience frequently reminds me of what Jesus says to His disciples in Matthew 20:28, “the Son of Man came not to be served but to serve". I thank the Lord for blessing me with skills to mending the lives of those most in need.
By: Dr. Victor M. Nava
MoreFear can paralyze us. Fear about family matters. Fear about health. Fear about career. Fear about the future. Many of us carry around such fears. One day I felt so full of fears that I could feel them weighing me down. My jaws felt tight, my throat felt dry, and I could feel my entire body tense up. I felt helpless, as if the challenges that lay ahead of me were an enormous mountain blocking my way forward. “LORD, HELP ME!” I shouted from the depths of my heart. In my distress, I sobbed out all my fears to the Lord. In answer the word, “Remember” resonated through me. I hunted around for a pen and paper to write down the words pouring out of me, one after another: Remember the miraculous way the Lord God Almighty granted you your first job. Remember the time you called out to the Lord for help, and He responded immediately. Remember the beauty of His creation that surrounds you everywhere. The floodgates opened up. Every memory etched gratitude to the Lord deeper into my heart for His never-ending faithfulness and goodness. And I continued to write. Remember how the Lord answered your prayers and granted you virtuous friendships. Remember how He brought the right people into your life when you needed them most. Remember. Remember. Remember the faithfulness of the Lord, Sherin! The more I wrote, the more I recalled His faithfulness and presence in my life. After writing three pages worth of these memories, I paused and reread all that I had written. I realized how quickly I had forgotten His steadfast love for me when I was faced with new challenges. Filled with deep gratitude, I wanted to hold onto these memories of His faithfulness. So, I grabbed my cell phone and took photos of the pages I had filled and I set it as the home screen on my phone. Every time I picked up my phone throughout the day, I was reminded yet again of His faithfulness. Doing so brought a sense of peace and reassurance that no problem is too big for my Lord and my God. This greater trust in the Lord induced a state of calmness and stillness as I went about my daily tasks. The Voice Message Two or three days later, I unexpectedly received a voice message from a good friend who had no idea of my recent prayer experience. He mentioned an old Christmas card that I had written to him six years ago and pointed out a single line I had written in that card. “The Lord Remembers. Daniel 14: 38”. The Lord remembers? What is my friend talking about? I was clueless. I went straight to the source—my Bible, quickly flipping through the pages to Daniel 14:38. “And Daniel said, ‘You have remembered me, O God; and have not forsaken those who love you.” Daniel 14:38 The timing and content of my friend’s message left me speechless. In the depths of my heart, I felt as if the Lord had responded to me through my friend’s voice message. The message was clear. My Lord remembers me too, just as I try my best to remember Him and His faithfulness.
By: Sherin Iype
MoreIt was a cold and snowy afternoon several years ago, when I felt like going to Adoration. My own parish didn’t have Perpetual Adoration yet, so I drove to a parish that did. It has a small, very intimate chapel where I loved spending time with Jesus, pouring my heart out to Him. My hour was almost over when I heard two people talking in the back of the chapel. I was disconcerted and distracted by their insensitivity regarding a homeless man in the narthex, so I decided to leave. My hour was almost over anyway. As I left, I passed through the narthex where the man was sleeping so soundly that he didn’t even stir when I paused to say a prayer over him. I felt relieved that the doors were unlocked for Adoration so he could find shelter. He appeared to be homeless, but I didn’t know for sure. What I do know is that I was moved to tears by my concern for this man. I could hardly contain myself as I wandered outside where a statue of the Sacred Heart reminded me of Christ’s loving concern for every person and His abundant mercy. I begged the Lord to tell me what to do. In my heart, I felt the Lord telling me to go to the nearby store and pick up a few necessities for this man. I thanked Him and immediately bought a few things that I thought the man might be able to use. All the way back to the chapel, I hoped the man would still be there. I really wanted to give him what I had purchased. When I arrived, he was still sleeping. I quietly set the bags down near him, said a prayer, and began walking away. I had almost reached the exit when I heard someone call, “Lady, lady”. I turned around and replied, “Yes”. The man was now awake and approached me, asking if I had left the bags for him. I replied, “Yes, I did.” He thanked me saying how thoughtful that was. No one had ever done that before. I smiled and said, “You’re welcome”. The man was coming closer and I felt as if I was in the presence of Jesus. I felt so much love in my heart. Then he said, “Lady, I will see you in Heaven.” I thought I would burst out crying. His voice was so kind and loving. I was compelled to give him a kiss on the cheek. We said goodbye to each other and went our separate ways. Outside, I couldn’t stop crying. I cried all the way home. Even now, I am moved to tears when I remember that afternoon. That cold, snowy afternoon, I realized that I had indeed met Jesus in that beautiful man. Now, when I look back, I imagine Jesus saying to me, “It’s Me, Jesus!” with a big smile on His face. Thank you, Jesus, for reminding me that I can meet you in each person I encounter.
By: Carol Osburn
MoreLoss brings with it the unavoidable pain of grief…But is it inescapable? Post-holiday letdowns are not unusual and can be made worse during times of personal loss. Looming large may be the expected or unexpected passing of a loved one or a loyal pet, separation, divorce, chronic illness, assault, home or job loss…Each bringing its own level of grief. In such times, we should do our best to realize the interplay between our body, mind, and spirit, no matter our age. It is important we nurture each of those domains with respect, as how well we pay attention to one impacts the other two. Adequate rest, a healthy diet, and spiritual nourishment can be a far-reaching base in helping us through challenging situations. As mortals, we do our best to manage grief. Hiding from grief just doesn’t work. Acknowledging it is the first step in learning to live with loss and constructively moving on with our lives. Its shadow, though, is long and sweeping. Mastery comes with time and acceptance, but mostly from faith. Sudden and senseless loss, such as suicide, can be even more challenging as the circumstances can provoke enduring guilt. A proper perspective takes determination, time (perhaps even counseling), and a consuming belief in an all-knowing, all-loving God. Grieving is natural and helps us adjust to new realities. However, acquiring a focus on ‘the now’ is important during a time of burdensome grief. So many of us live in the past or anxiously fret over what the future holds. For those of us who truly believe in God’s understanding and mercy, we can continue to find purpose in our lives no matter the circumstances. Faith equips us to trust in Divine providence and be open to finding paths to reconstruct our lives with purpose. Nothing’s Forever Clouds do not last forever, neither does sunshine. It may be helpful to take the time to sit down and make two lists. On the first list, identify all for which you are thankful for. On the second, state personally rewarding actions that you feel can be reached within the next six months. Review the list, prioritize the most important, and set a date by which each item will be completed. Items may include something as simple as going to an entertainment event or visiting a friend or relative across the country. Make plans and just do it. Whatever you choose to do should bring you to a more joyful place. You will then slowly begin to take active control of your life. Guilt is an all-too-common driver of human behavior; while natural, it shouldn’t stand in the way of you doing something good for yourself. Your joy can become contagious to those who care for you, which is no less a reward for you. If you have real faith in the Lord as your Shepherd, you will persevere. Is there hope for the pain of loss to be managed? Yes, there is. The end of something can be the beginning of something else. With faith, we are never alone. We are never abandoned. We are all children of God. We have the choice to accept faith in God and have hope in receiving His healing. It doesn’t happen overnight, but it can and does happen. When tragedy or loss becomes personal, faith can help you accept what is difficult. God’s hand is there; it only takes us a moment to reach out beyond ourselves and believe in His Divine Mercy.
By: John F. P. Cole
MoreIs someone getting on your nerves and driving you nuts? Ellen has some stainless steel lessons to offer. Where I live in the southwest desert of the United States, we have an average rainfall of 7 inches a year, so we are dependent on getting our water from a deep well. The well diggers had to drill down 600 feet into the earth to find water on our property. It is safe to drink, and we are very grateful to have this source, but it is very hard water full of minerals. As a result, it leaves calcified residue in all our pipes, sink fixtures, and shower heads. Whenever one boils water, a white, chalky film is left that coats the pot. If it doesn’t get scrubbed off, that coating gets added to with each subsequent boiling until there is a thick layer of calcified minerals that would take a chisel and a lot of hard work to get off. We’ve learned over the years to have only stainless steel or cast-iron cookware so that we can scrub hard to get the mineral build-up off. At each kitchen sink, there is a stainless-steel scrubber that we use for this purpose because, as one of the community members here says: “You can only clean stainless steel with stainless steel.” Sometimes when I’m doing the pots and pans, I think of the proverb that says: “As iron sharpens iron, and one person sharpens the wits of another.” (Proverbs 27:17) I think of how God uses difficult people in our lives to clean us up and polish our rough edges. A priest once said: “If you want to be a Saint, you should expect somebody hard to live with. You should expect that kind of suffering and make every effort to love.” Hard-Earned Lessons I recall someone that I had to work with for an extended time. He took a dislike to me and spoke badly about me behind my back. He was gruff and cranky and hard for me to love. And I must confess, I didn’t do a very good job of being charitable to him either. His behavior brought some of the ugliness and sin in my heart to the surface, and I grumbled and complained about him to some of my closest friends. After quite a while of this, I started to take the situation to prayer. I felt the Lord telling me that He had some lessons to teach me through this difficult relationship if I was open to hearing them. As I tried to listen to God over the subsequent weeks, I was surprised to realize that the Lord was using this person to work on me! I had thought all along that this guy was the problem and needed serious work by God. But the Lord was telling me in my prayer: “Stop focusing on his faults. I’ll deal with him. Let’s, you and I, work on some of your shortcomings.” It was very humbling, to say the least. “As iron sharpens iron, so one man sharpens another.” As I saw more clearly that the Lord was using this person to highlight some of my sinfulness so I could confess it and work on myself, it changed the way I interacted with the man. I slowly started to modify my behavior and my way of thinking, and looking back now, I can see that I became a better and kinder person because of that relationship. Think about a person that is hard for you to get along with now. Take it to prayer and ask the Lord for His perspective on it. He sees the whole situation and knows best what needs to happen. He will give you wisdom and show you the way forward. But you may just be surprised at the Lord’s answers.
By: Ellen Hogarty
MoreFor years, my mother kept me from experiencing my father’s love, but I found a road back to reconcile with both of them, and myself! No one wants to find out they have been lied to by someone they love and trust, but it happens. The first time this happened to me, I was a child growing up with my mother. I found a parcel of letters that I had written to my father spanning a considerable amount of time. They had never been sent. From the discarded bundle, I pulled a card I had made for him, which read ‘Happy Father’s Day, Dad, I love you,’ and felt a growing sense of anger and injustice rise above the confusion that touched me just moments after I found them. When I approached my mother about the unsent letters, she was unconcerned, casually stating that she had known all along that I would be disloyal to her, and the letters to my father were proof of her suspicions about me—I had called him ‘Dad’ which meant, in her mind at least, that I had betrayed her. The anguish I felt upon discovering the truth was unbearable, not for myself, but for my father. The pain he must have felt, knowing that I never responded to the letters he wrote to me...And yet, I wondered why–after not hearing from me after all this time–he continued to write to me, telling me of his adventures abroad, his daily life, interesting things he had seen, or people he’d met. I’ll never forget the guilt I felt, knowing that my love for him was never understood. I felt betrayed. Words that I had reserved just for my father were infiltrated by someone else. I felt robbed of the right to know my father, and for him to know me. Yet Another Lost-Love Story Some thirty years later, I’d discover another Father whom I had been kept from. After learning the truth about God and the Catholic Church, I felt that I had been robbed of a relationship with my Father in Heaven, which left me with a temporary feeling of loss and guilt, followed by an even larger sense of unworthiness of His love—that He should continue to seek me out despite my absence in the relationship. My life up to this point had prevented me from encountering and more importantly accepting God’s love and mercy. While I may have felt that I had been kept from knowing God, which in a way is true based on my upbringing, I now know that nothing has ever kept God from knowing me. The truth is, Our Father in Heaven wants all His children with Him, and He will stop at nothing to bring us home. All that is required from us is to surrender and give Him our yes. My personal ‘yes’ made me realize that when we sincerely know the love of God, we align our hearts with His Sacred Heart and then, we can only love with His love. This supernatural love helps us see the woundedness in the people who hurt us. His merciful love helps heal our deepest wounds, bringing them one by one to the surface with the utmost tenderness, respect, and care… His infinite love and mercy helped me to understand that forgiveness is not only about letting go of the hurt and anger, but also about releasing the burden of guilt and resentment that I had been carrying for so long. Through prayer and reflection, I began to see that just as my earthly father continued to reach out to me with love despite my silence, so too, my Heavenly Father continues to pursue me with unwavering love and compassion. Why? Because He loved us first, and He knows us in the most intimate way. Finding Forgiveness It was through His grace that I was able to forgive myself for the years of lost love with my father. This supernatural love also led me to forgive my mother for the pain she had caused. God's love showed me that I am worthy of forgiveness and redemption, regardless of past mistakes or hurts. And His love inspired in my heart that my mother too deserved the same forgiveness and redemption. His love transformed my pain into a source of compassion and empathy, allowing me to see the beauty and potential for healing in every broken situation. Through the healing power of God's love, I learned that forgiveness is not just a gift we give to others, but one that we give ourselves. It is a path to freedom and peace, a way to release the past and embrace the future with renewed faith and love. It is my prayer that we may all be inspired by the boundless love of our Heavenly Father, who offers us forgiveness, healing, and redemption in abundance. May we, in turn, extend that same love and forgiveness to ourselves and to all those around us, creating a world filled with grace, compassion, and reconciliation.
By: Fiona McKenna
MoreSuffering is not bitter anymore, it’s now way more sweeter… Back at the height of the pandemic, affected by COVID-19, I went into acute respiratory failure and was admitted to the hospital for four days. I was given medicines through my veins to help my lungs. The illness caused scarring in my lungs, so I went home with some prednisone and oxygen to help alleviate the inflammation. Prior to this, I was an active senior who enjoyed gardening, walking my dog, journaling, writing, reading, and spending time with my family and friends. I attended Mass and Adoration and prayed at Planned Parenthood. However, life took on a new challenge. I had a sinus headache for months, and no medicine could relieve the pain. I became easily fatigued and had to lay down several times a day. Often, I would start to do something around the house and would get completely depleted. I lost my sense of taste and even some of my hearing. At times, I was unable to drive because I would get confused and dizzy driving. The doctors determined that I was suffering from long-Covid, and that lasted for months. In addition, my mind and thinking became foggy. I was very forgetful—they called it brain fog. I couldn’t read or concentrate and was very anxious. I began to pray for relief and asked other people to pray for me as well. I tried to offer up my suffering for those who needed God’s mercy, but it was so difficult to do. A Wake-up Call Then, I had an inspirational thought which I am sure, was from the Holy Spirit. I had heard of Father Stu, a boxer-turned-priest who gave in to Inclusion Body Myositis (IBM) in the early years of a robust life, but not in vain. Raised without religion by alcoholic parents, Stewart Long grew up filled with rage. During his teenage years, he began street fighting every night. He soon took up boxing as a sport, until he was hit in the jaw that ended his boxing career. As an adult, he moved to California to try getting into the movies but without much success. A near-miss accident and his girlfriend’s conversion to Catholicism gave him a much-needed wake-up call. As he was being baptized, he had a distinct impression that he was going to be a priest. For a few years, he ignored the nudges of the Holy Spirit, but he eventually made the pivotal decision and entered the seminary. It was there that he was diagnosed with IBM, a progressive muscle deterioration disorder that is resistant to all therapies. Incurable, it slowly leads to organ collapse, swallowing and breathing difficulties, and inevitable death. Father Stu spent the last four years of his life in a long-term care facility, where his room 227 became a place where people came to seek spiritual direction and confessions, and even just to hang out with him to watch movies. There was always a line of people waiting to get in to see him. His Masses at the facility were always filled with people. Masses with him were incredible. Father Stu ministered to so many suffering souls and offered up all his suffering till the end of his life on June 9, 2014. Father Stu used to say: “The Cross is a call to trust, even when things are going horribly wrong.” So, asking for his intercession, I started to pray: “Father Stu, if anyone knows how to suffer well, it is you. Please show me how.” Within a day, Father Stu answered my prayer and showed me how to suffer well with Jesus. The peace of Christ filled my entire being with His strength and mercy. I still can’t quite explain it in words. My suffering and pain became lighter and easier. I began to pray my Rosary and Divine Mercy Chaplet, and I also started to do the Liturgy of the Hours which I had never done before. The peace of Christ filled me with so much joy and comfort. This peace lasted for almost a month, a most beautiful month filled with Divine Love amidst my suffering. Yes, I continued to have long-Covid symptoms, but the suffering became sweet. Even though I was unable to attend daily Mass and receive the Eucharist, I would make a spiritual communion every day. Jesus said: “I will never leave you or forsake you.” I couldn’t go to Jesus, but Jesus came to me daily. More Untold Stories I am so grateful for the intercession of Father Stu. He has truly shown me how to offer up my little and big sufferings for those in need of Jesus’ mercy and healing. This was, to me, a touching testimony that Father Stu’s mission, to help other suffering souls, continues today from his Heavenly home. This is just one of the many stories of healing that remain yet untold. Father Bart Tolleson who was ordained the same day as Father Stu has written an incredibly easy-to-read book about his brother priest and friend entitled That was Father Stu. The book shares how, in our sufferings, there is hope eternal. The legacy of Father Stu’s life even inspired Mark Wahlberg, a Hollywood actor and producer, to make a movie entitled Father Stu in April 2022. In his words: “Father Bart’s book picks up where Father Stu left off. We come to realize in God’s mercy that Father Stu is still watching out for us.” When suffering becomes unbearable, let’s not forget that we have Heavenly helpers ever ready to lend a hand. Watch Mark Wahlberg share his experience of making the movie Father Stu on Shalom World’s Beyond the Vision. (shalomworld.org/episode/father-stu)
By: Connie Beckman
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