Inner Healing and Forgiveness

  • A Prayer of Forgiveness and Reparation

    Eternal Father, I offer Thee the Sacred Heart of Jesus, with all Its love, all Its sufferings, and all Its merits; to expiate all the sins I have committed this day, and during all my life.

    Glory be to the Father…

    To purify the good, I have done in my poor way this day, and during all my life.

    Glory be to the Father …

    To make up for the good I ought to have done and that I have neglected this day, and during all my life.

    Glory be to the Father…


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  • Prayer for Inner Healing

    Dear Lord Jesus, please come and heal my wounded and troubled heart. I beg You to heal the torments that are causing anxiety in my life. I beg You, in a particular way, to heal the underlying source of my sinfulness. I beg You to come into my life and heal the psychological harms that struck me in my childhood and from the injuries which they have caused throughout my life. Lord Jesus, You know my burdens. I lay them on Your Good Shepherd’s Heart. I beseech You—by the merits of the great open wound in Your heart—to heal the small wounds that are in mine.

    Heal my memories, so that nothing that has happened will cause me to remain in pain and anguish, or be filled with anxiety.

    Heal, O Lord, all those wounds that have been the cause of evil that is rooted in my life. I want to forgive all those who have offended me. Look to those inner sores that make me unable to forgive. You who came to forgive the afflicted of heart, please, heal my wounded and troubled heart.

    Heal, O Lord Jesus, all those deep wounds that are the root cause of my physical illness. I offer You my heart. Accept it, Lord, purify it and give me the sentiments of Your Divine Heart.

    Heal me, O Lord, from the pain caused by the death of my loved ones. Allow me to regain peace and joy in the knowledge that You are the Resurrection and the Life. Make me an authentic witness to Your Resurrection, Your victory over sin and death, and Your loving presence among all people. Amen.


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  • A Prayer for Healing

    Almighty God, You are the only source of health and healing. In You, there is calm, and the only true peace in the universe. Grant to each one of us, Your children, an awareness of Your presence, and give us perfect confidence in You. In all pain, weariness, and anxiety, teach us to yield ourselves to Your never-failing care, knowing that Your love and power surround us, trusting in Your wisdom and providence to give us health, strength, and peace when Your time is best; through Jesus Christ our Lord.


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  • A Prayer to Forgive Someone

    Father, forgive him/her for _____. I hold up to Your love Lord, _____ (name the person) who has disturbed my peace. Remembering Jesus, I pray: Father, forgive him, he knows not what he does. In the name of Jesus, send Your love, heal his wounds that cause him to wound others. Let Your love melt down the crust of evil, for he was born in Your image. He is not truly alive until Your light shines on him. Let my forgiving love work in him, setting him free from his burden. Redeem him and transform him by Your love, Lord Jesus. As I remove one stone from the channel of Your love, fill me with Your loving peace and healing.

    (Spend some time praising and thanking the Lord)


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