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I have been helping my friend, Susan, with a book she is working on about Christian moms and dealing with anger. Out of these conversations, I realized that overcoming our own issues in managing our tempers, can also give us a blueprint to help our kids. My goal? To one day not start my confession with, “Bless me Father, for I have sinned. It’s been a few weeks since my last confession and, oh my goodness, my temper…” We can demonstrate to our kids—by our own management of anger—how to manage theirs.
Preach It: Help your child to find a scripture passage to pray that encourages them. Perhaps the anger they are dealing with is really rooted in fear or anxiety. “Be not afraid” appears in Sacred Scripture 365 times; let them know that they can pray this to themselves to overcome fear. ” , don’t be afraid:’ Let your kids hear you do the same. I can often be heard saying, “For God did not give us a spirit of fear, but of power, love and self-control:’ (2 Timothy 1:7) This is a good reminder for me to act in love and self-control rather than anger.
Teach It: We can also use language and tools to help them be proactive rather than reactive. I used to ask my kids, “What color is your anger?” If parents defuse the situation and then provide an outlet (for example, have them draw what they feel) they will learn that anger is not wrong; it just needs to be managed well.
Model It: Express our own anger in words rather than actions: “I feel so angry when someone steals my parking space, but I remember to breathe and (reframe my thinking) remind myself that I am blessed to own a car that requires a parking space:’
Explain and Act on It: Even Jesus got upset and angry at injustice (flipping over the tables in the Temple). There are reasons to be angry; however, we must use that righteous anger to move us to work for good. The injustice of abortion is a great example. We can use that emotion to participate in 40 days for prayer against abortion or the March for Life.
If we look at overcoming these strong emotions as a way to strengthen our faith and help our kids, maybe we can be a little more forgiving of ourselves in the process. Meanwhile, I am running off to confession, because I need a little more grace.
Mary Lou Rosien is a Catholic, wife, mother to seven plus a foster son, RCIA Coordinator and writer/speaker. She is a former columnist for OSV.com and a current contributor to AmazingCatechists.com. In between making Friday cookies and laundry, she has written four books: "Managing Stress with the Help of Your Catholic Faith" (OSV), "Catholic Family Boot Camp" (Bezalel Books), "The Joy-Filled Broken Heart" and "The Three Things Divorced Catholics Need to Know" (OSV). Visit CatholicFamilyBootCamp.com for more information on suffering, divorce and other subjects. Article originally appeared on CatholicMom.com. Reprinted with permission.
Several years ago, I participated in the annual meeting of the Academy of Catholic Theology, a group of about fifty theologians dedicated to thinking according to the mind of the Church. Our general topic was the Trinity, and I had been invited to give one of the papers. I chose to focus on the work of Saint Irenaeus, one of the earliest and most important of the fathers of the Church. Irenaeus was born around 125 in the town of Smyrna in Asia Minor. As a young man, he became a disciple of Polycarp who, in turn, had been a student of John the Evangelist. Later in life, Irenaeus journeyed to Rome and eventually to Lyons where he became Bishop after the martyrdom of the previous leader. Irenaeus died around the year 200, most likely as a martyr, though the exact details of his death are lost to history. His theological masterpiece is called Adversus Haereses (Against the Heresies), but it is much more than a refutation of the major objections to Christian faith in his time. It is one of the most impressive expressions of Christian doctrine in the history of the church, easily ranking with the De Trinitate of Saint Augustine and the Summa theologiae of Saint Thomas Aquinas. In my Washington paper, I argued that the master idea in Irenaeus’s theology is that God has no need of anything outside of Himself. I realize that this seems, at first blush, rather discouraging, but if we follow Irenaeus’s lead, we see how, spiritually speaking, it opens up a whole new world. Irenaeus knew all about the pagan gods and goddesses who stood in desperate need of human praise and sacrifice, and he saw that a chief consequence of this theology is that people lived in fear. Since the gods needed us, they were wont to manipulate us to satisfy their desires, and if they were not sufficiently honored, they could (and would) lash out. But the God of the Bible, who is utterly perfect in Himself, has no need of anything at all. Even in His great act of making the universe, He doesn’t require any pre-existing material with which to work; rather (and Irenaeus was the first major Christian theologian to see this), He creates the universe ex nihilo (from nothing). And precisely because He doesn’t need the world, He makes the world in a sheerly generous act of love. Love, as I never tire of repeating, is not primarily a feeling or a sentiment, but instead an act of the will. It is to will the good of the other as other. Well, the God who has no self-interest at all, can only love. From this intuition, the whole theology of Irenaeus flows. God creates the cosmos in an explosion of generosity, giving rise to myriad plants, animals, planets, stars, angels, and human beings, all designed to reflect some aspect of His own splendor. Irenaeus loves to ring the changes on the metaphor of God as artist. Each element of creation is like a color applied to the canvas or a stone in the mosaic, or a note in an overarching harmony. If we can’t appreciate the consonance of the many features of God’s universe, it is only because our minds are too small to take in the Master’s design. And His entire purpose in creating this symphonic order is to allow other realities to participate in His perfection. At the summit of God’s physical creation stands the human being, loved into existence as all things are, but invited to participate even more fully in God’s perfection by loving his Creator in return. The most oft-cited quote from Irenaeus is from the fourth book of the Adversus Haereses, and it runs as follows: “The glory of God is a human being fully alive.” Do you see how this is precisely correlative to the assertion that God needs nothing? The glory of the pagan gods and goddesses was not a human being fully alive, but rather a human being in submission, a human being doing what he’s been commanded to do. But the true God doesn’t play such manipulative games. He finds His joy in willing, in the fullest measure, our good. One of the most beautiful and intriguing of Irenaeus’ ideas is that God functions as a sort of benevolent teacher, gradually educating the human race in the ways of love. He imagined Adam and Eve, not so much as adults endowed with every spiritual and intellectual perfection, but more as children or teenagers, inevitably awkward in their expression of freedom. The long history of salvation is, therefore, God’s patient attempt to train His human creatures to be His friends. All of the covenants, laws, commandments, and rituals of both ancient Israel and the church should be seen in this light: not arbitrary impositions, but the structure that the Father God gives to order His children toward full flourishing. There is much that we can learn from this ancient master of the Christian faith, especially concerning the good news of the God who doesn’t need us!
By: Bishop Robert Barron
MoreQ – How do I know if my love for sports is idolatry? I practice four hours a day, hoping to get a college scholarship, and I think about it all the time, following the professional teams closely. I love God, but He just doesn’t hold my interest like sports do. When does my passion cross the line into idolatry? A – I, too, am passionate about sports. I played baseball in high school and college, and even as a priest, I continue to play Ultimate Frisbee, soccer, and American football. Sports can be “the field of virtue,” as Saint John Paul II once said. But in our modern world, we do often hold sports in very high esteem…perhaps too high. My college baseball coach had a great saying: “Nothing in sports is eternal.” That helped me keep everything in perspective. Winning the championship or losing the game won’t make a bit of difference in eternity. It is meant to be fun, giving us a chance to exercise and practice teamwork, discipline, courage, and fairness—but there are no eternal consequences to an athletic contest. So how do we keep sports in its proper perspective? We look at three things to know if sports (or anything else) has become an idol: First, time. How much time do we spend on it versus how much time do we spend with the Lord? I once challenged a class of teens to spend ten minutes per day in prayer, and one boy told me that was impossible because he played video games. I asked him how much he played, and he told me that he often played eight to eleven hours per day! If a person doesn’t have time for a serious prayer life—fifteen to twenty minutes minimum, every day, because they are spending that time on sports, then it is indeed idolatry. This doesn’t mean that it has to be perfectly equal—if you practice for two hours per day, you don’t necessarily need to pray for two hours per day. But there does need to be enough time in your life to have a solid prayer life. This includes making sure that our sports life does not conflict with Sunday worship. My brother, an excellent ballplayer, once had to miss an important tryout because it was being held on Easter Sunday morning. Whatever we do instead of Sunday Mass becomes our idol! This also includes making time an integral part of our sacrifice for the Lord. Do you have the time to volunteer at your church or a local charity? Do you have enough time to perform your daily duties well (to do your studies to the best of your ability, to do household chores, and to be a good son/daughter and friend)? If sports take up so much time that there is no time to give back to others, then we are out-of-balance. Second, money. How much money do we spend on sports games, equipment, trainers, gym memberships—versus how much money do we give to the church, charities, or the poor? Where we spend our money determines what our priorities are. Again, this isn’t necessarily a perfectly equal ratio—but generosity is a major part of belonging to the Lord, from Whom all good gifts come. Finally, enthusiasm. In America, where I live, American football is our national religion. It amazes me to see grown men sit outside in sub-freezing temperatures at a Green Bay Packers game, with their shirts off and their chests painted team colors, wearing a foam hat in the shape of cheese (it’s a weird tradition!), cheering at the top of their lungs…and many of these same men would be bored in church on Sunday morning, barely mumbling the Mass responses (if they attended at all). What makes you excited? Are you more excited for a sports contest that won’t be remembered in a year or for the challenge and joy of the epic quest for holiness, the chance to advance the Kingdom of God, the battle for souls which has eternal consequences, the pursuit of an eternal victory which will make your trophies pale in comparison? If you find that your enthusiasm for sports is still stronger, consider what Christianity truly is. There is literally nothing more exciting and adventurous on earth than the quest to become a saint. It involves many of the same qualities as a good athlete: self-denial, dedication, and single-minded pursuit of a goal. But our goal has eternal reverberations! Considering these three things—where you spend your time, how you spend your money, and what makes you excited. These can provide valuable insight as to when something has become an idol to us.
By: Father Joseph Gill
MoreWhen a terrible loss led Josh Blakesley into the light, music from his soul became a balm to many bleeding hearts. Growing up in the small town of Alexandria, Josh was a carefree child. He grew up listening to his Dad’s music; two elder sisters with a great music collection was a bonus that nurtured his musical taste. Without professional training or theoretical inputs, in an age with no internet and YouTube, Josh had what he would later call ‘a side entry’ into the world of music. Starting on the drums and simultaneously learning to sing, he was enamored by the likes of Don Henley and Phil Collins, following their legendary works through magazines and books. With his mother, though, Church was a non-negotiable matter. Thanks to her insistence, he went to Mass every Sunday. But he would leave God there and live the rest of his life on a totally different plane. Diving Deeper They met in Spanish class when he was 15, and unlike any other 15-year-old, she took him along to a prayer meeting. This was new and different from anything he had experienced before. Teenagers his age were coming together to worship the Lord. This worship experience was modern and engaging…with music, talks, and skits by people his age! He was intrigued, but he wouldn’t have kept coming back every week if Jenny hadn’t asked him to. Several months later, Jenny was hit by a drunk driver and killed in an accident. Her loss was a huge blow to the entire community. As he struggled with the grief of losing her, it triggered a realization that life here is finite, and there must be purpose in it, a reason that we are living. From that very moment, he began a journey, searching for answers to the questions that fascinated him…‘What is the reason for me? What is the purpose of what I’m doing right now? Why has God put me on this planet? What’s my role while I’m here?’ He started diving more into why we were here on this planet. In realizing that his gifts were from God, and in searching for a purpose in the use of these gifts, he realized that he wanted to give back to God and return the love. A Bolt of Realization He started playing music for Mass and getting involved in the liturgy. As he puts it: “There has been a faith part to my music and a music part to my faith as well. Those are still ingrained. I pray through music a lot”. And it is this experience of prayer that he tries to hand over to his brethren through writing and playing music. The “awesome and overwhelming” experience of leading people into worship and hearing them singing along makes him whisper so often: “The Lord is moving right now, and I don’t have to work.” Bridging the Gap Josh is now a full-time singer, songwriter, producer, music director, husband, and dad. Even while leading the music at Mass every Sunday, Josh knows that Mass can happen without music—what a musician does at Mass doesn’t bring Jesus any greater into the room; He is there regardless. What a musician can do is “elevate the worship of the faithful by bringing some extra beauty through music.” This indeed, is one of his life goals—to try and bridge that gap and bring quality music into the liturgy. But he doesn’t stop there; in addition to adding beauty to the Sacramental experience, he goes another mile to bring God to the people. Right from His Heart As a Catholic musician, Josh writes songs for the Mass and writes from the heart. Sometimes, when it comes out, it might not be out rightly Mass-material, but what comes out is still a tribute to God for the gift of music. He relates that his song Even in This was such an experience right from his heart. The Church community he was part of had just lost a teen, and seeing them go through the pain, the tragedy, and the devastation took him back to his own experience of losing a dear friend in his teenage years. Diving into the pain, he wrote that even in these darkest nights, God is with us. In the ‘valleys of pain’, in the ‘shattered, broken things’, in the ' hurt you cannot hide’ and the ‘fear you cannot fight’, he reassures his listeners that though you cannot see God, “You are not alone.” This is one message Josh wants to repeat to the world: “God is moving with you.”
By: Josh Blakesley
MoreA familiar picture, a routine job, but that day, something different caught her eye. On the corner of my bathroom vanity is an old photocopy of a drawing (original source long forgotten) in a clear, plastic frame. Years ago, one of my now adult sons had carefully framed it and set it on his dresser. It sat there until he grew up. When I re-homed, I transferred it to the corner of my bathroom vanity. On Saturdays, when I clean the bathrooms, I always lift the little frame and wipe the surfaces beneath it. Occasionally, I’ll swipe my cloth over the smooth sides of the frame to wash away any settled dust and invisible germs. But, like so many other familiar things, I rarely take notice of the image inside the old childish frame. One particular day, though, this picture caught me by surprise. I eagerly focused on the eyes of the two figures in the image—a child and Jesus. The expression on the little child’s face was one of loving adoration. The innocence of child-like wonder and unrestrained admiration resonated in his soft, penciled eyes. The child’s tender, upward gaze seemed not to notice the horror of the crown of thorns atop Christ’s head or the Cross crushing His right shoulder. In contrast, Jesus’s eyes peered down from beneath heavy lids and shadowed creases. The artist had managed to skilfully veil the depth of pain behind those eyes. Drawing Parallels I recalled a memory from my early years as a mother. I was big with baby number three. In the last days of pregnancy, I was attempting to soothe my aching body with a warm bath. I bounded my two young sons. They were full of energy and chatter as they moved around the tub and peppered me with questions. My privacy and physical discomfort were of no consequence to their boyish minds. I remembered the tears that rolled down my face as I tried, in vain, to get my sons to understand that I was hurting and in need of some space. But, they were simply little children who saw me as their ever-present mama, the one who kissed away boo-boos and always stood at the ready to hear their stories and meet their needs. They lacked understanding of the physical sacrifices that child-bearing demands. And I was too familiar to be seen by them as someone other than their strong, steadfast mother. I considered the parallels. Like my little boys, the pictured child saw Our Lord through his individual, human lens of experiences. He saw a loving Teacher, a faithful Friend, and a steadfast Guide. Christ obscured the intensity of His Passion—out of mercy and met the child’s gaze with tenderness and compassion. The Lord knew that the child was not ready to see the full measure of the suffering that his salvation had cost. Lost in the Darkness Our familiarity with things, people, and situations can make us blind to reality. We most often see through the clouded tunnel of old experiences and expectations. With so many stimuli competing for our attention, it is reasonable that we filter out the world around us. But, like the child in the picture and my own little ones, we tend to see what we want to see and ignore that which does not correspond with our perspectives. I believe that Jesus wants to heal our blindness. Like the blind man in the Bible who, on being touched by Jesus, said: “I see men, but they look like trees, walking” (Mark 8:22-26), most of us are not ready to see the ordinary with divine eyes immediately. Our eyes are still too accustomed to the darkness of sin, too attached to our self-reliance, too complacent in our worship, and too proud of our human endeavors. The Full Picture The price paid for our salvation on Calvary was not an easy price. It was sacrificial. Yet, like the child in the picture on my bathroom vanity, we focus only on Jesus’s tenderness and mercy. And because He is merciful, Jesus doesn’t rush; He allows us to come to a gradual maturity of faith. However, it is good to ask ourselves every once in a while if we sincerely render efforts towards spiritual maturity. Christ did not give His life so that we might remain in the fantasy world of continued blessings. He gave His life so that we might have eternal life, and we need to open our eyes to see that He bought it at the price of His blood. As we journey through Lent and especially Holy Week, we need to allow Christ to open our eyes little by little, surrender ourselves to His will, allow Him to remove our idols one by one, and strip away that which has become familiar in our lives so that we may begin to see the old blessings of worship, family, and holiness with new eyes of deep, abiding faith.
By: Tara K. E. Brelinsky
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