Apr 09, 2020 1554 Genevieve Swan,

Keeping Faith Aglow

What can I do when the Churches are closed and the Sacraments are not available?

Make a prayerful space in your home for regular prayer with your family or alone.

Gather your family together to pray the prayers of the Mass together. Dress up as if you were going out to church. Turn off phones and devices. You can use a missal, or use the Universalis app or website, or take advantage of the multitude of Masses being live streamed throughout the world. You could make a virtual visit to a different church every day.

Many people are meeting electronically to pray the Rosary and Stations of the Cross. There are many beautiful recordings of the Rosary on the internet, including a Gregorian Chant Rosary. There are lots of inspiring talks to watch or listen to on Shalom World TV. Use your time wisely, and do not fritter it away.

Look around your home to see who Christ is calling you to help today. Call to check on vulnerable people in your family or community. Compose a note, to put in mailboxes in your neighbourhood, offering support if they are ill or isolated. The elderly and disabled could be more endangered by neglect due to isolation, than the virus itself. Reflect upon how you have previously been using your free time and how it might be more valuably spent in the future. Contemplate what you have valued more – the material passing things in life, or the spiritual treasures which will last forever.

Regular examination of conscience, accompanied by an Act of Contrition, should be part of your daily routine. We should always attempt to make this an Act of Perfect Contrition, particularly at this time, when we may not have access to Confession and Mass for an extended period. Perfect Contrition is when sorrow for sin stems purely from love for God. Imperfect Contrition is when the motive for sorrow is something else, like fear of Hell, loss of Heaven or the ghastliness of sin. When we are able to receive the Sacrament of Penance, Imperfect Contrition is enough to be reconciled to God and receive forgiveness.

As World War Two approached, Saint Maximilian Kolbe spoke about what to do if priests are unavailable for Confession. “Whoever can, should receive the Sacrament of Penance. Whoever cannot, because of prohibiting circumstances, should cleanse his soul by Acts of Perfect Contrition: that is, the sorrow of a loving child who does not consider so much the pain or reward as he does the pardon from his father and mother to whom he has brought displeasure.”

If that is our regular habit, then we should have not greatly fear death because it is the gateway to Heaven.

While Confession is not available in the usual place and time in most countries of the world at the moment, it may be possible to make an appointment for Confession, or some priests are hearing Confession in creative ways that maintain the efficacy of the sacrament and the health of the participants.  Check with your parish.

Act of Contrition

O my God, I am heartily sorry for having offended Thee, and I detest my sins above every other evil, because they displease Thee my God, who for Thy infinite goodness are so deserving of all my love, so I firmly resolve, never more to offend Thee, but to amend my life. Amen.

Important: The Act of Perfect Contrition for mortal sin must include the desire for the Sacrament of Penance (Confession/Reconciliation) and the intention to receive it at the very first opportunity.


Genevieve Swan

Genevieve Swan teaches Religious Instruction and Natural Family Planning. She lives in Brisbane, Queensland, Australia where she cares for her five children.

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